Private Yoga Lesson

Krpā yoga's belief  

 

First of all, I believe that everyone have the power to enjoy one's life and to take care of yourself.

If you have some suffering now, you just forget your true power.

So we only do it to remind our original beautiful power which can treat and hold you by yourself.

 

Yoga practice is the one of the best way for it as you can be supported through your whole life.

Doing yoga practice is a kind of giving gifts for your life everyday.

 

Continuing to yoga practice, you would be able to take care of yourself,

and you would gradually feel changes on you physically and mentally.

You would find out a symptom earlier and heal it by yourself at an early stage. 

In addition, you could release yourself from symptomatic treatment.

You would no longer need external care such as going to hospitals, taking medicines and so on.

I wouldn't say that symptomatic treatment is bad.

I just tell you that there are many things that you can do to take care of yourself before external care. If you hope you want to live your life with pleasure.

Krpā yoga thinks Private Lesson is best way for yoga lesson.

Because everyone has different path to be aware of oneself. Actually the traditional original yoga lesson is private lesson. Yoga needs to relationship between teacher and  student based on trust and respect each other. And also intimacy is very important for yoga lesson. In my opinion, It is impossible in group lessons.

So I believe that private lesson is the most effective and consistent way.

Why Private Lessons twice a month?

If you do yoga practice only in a studio, 

it might be difficult to feel any changes in your mind and body.

Of course you can get some relax or refresh at that moment.

It means just experience, not practice.

 

Honestly you need to do practice at home everyday.

However you don’t need any stoic practice. 

Just practice as much as you feel good.

Even if there is such a day when you take yoga breaths for 1min, it is fine!

I totally understand modern people are so busy these days.

I support you to have your own yoga practice based on your lifestyle. That's why you can easily continue practice and if you can't, we have a time to adjust it better way for you. 

You do not strain yourself anymore, Yoga can be one of a piece of your life naturally. 

And it would make your life and your spirit more brightness with ease.

Taking yoga private lessons twice or once a month is a good way to make it your lifestyle and to make sure you practice properly.

We have different life styles and life cycles.

So depending on individual, there are different yoga practices.

Let us talk together and find your own yoga practice that you can do in your current daily life.

I'm here to be as your personal supporter or sometimes as a close friend.☺︎

 

Message for who give up spending enough time and financials for oneself.

Each person has one's own rhythm of life, so it is understandable that you think it's impossible to take time for yoga practice.

However, yoga practice has actually started from taking a time for yoga.

Taking a time for yourself. 

At that point, yoga practice has already begun.

If you can’t take a step forward in taking a time and investing a payment,

please think like this.

You might have spent a lot of financial burden and time for treatment(for both physical and mental).

I had also spent a lot of time and money for it. And I had suffered for long time, so I can understand it very much.

Now I'm so happy because I've already know what I feel comfortable and how I deal with uncomfortable condition even without an external care.

 

Please shift your mind to invest your precious time and money into what something make your life bright.

Of course you can invest into another things not only into yoga.

However Yoga practice is one of effective ways and can be a basement for everything you'd like to do in your life. 

It is a gift for yourself; present self, past self and future self. 

In Krpā yoga lesson, you just do simple movements with breath and no strict restrictions.It It is so gentle and suitable for everyone.

 

Let us recall your comfortable state together.

 

I’m waiting for doing practice with you and becoming good friends each other.

Copyright © 2018 by Krpā